Post-Performance Routine WorksheetAnswer these questions to systematically evaluate your performance after you’re done playing. Name * First Name Last Name Event Name What event/game/race/competition are you reflecting on today? What did I do well? Did I accomplish my goals? Why or why not? What do I need to do better, and how do I accomplish that? Were there any logistical or personnel issues? What were they? Was I mentally prepared? If not, why? Was my energy level appropriate and optimized? If not, why? Use this space to provide any further reflection on what went well, what didn't go well, what strategies you used that helped, what you want to learn/apply more of, etc. Good work! Once I receive it, I’ll forward you a copy.
