• Mental Tune-Up: A reset for when you feel stuck or need an intentional check-in before your upcoming performance.

  • Single Session Support: A one-time session for focused support, clarity, or guidance.

  • Foundational Focus Package: A structured, four-week introduction to mental performance tools.

  • Elite Performance Package: Deeper, ongoing support for athletes committed to long-term growth and development (available after completing the Foundational Focus Package).

Every athlete has their own story. That’s why I offer several levels of support designed to meet athletes where they are, from a one-time check-in to deep, ongoing performance work.

Explore the packages below to find what fits your needs: