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Need to talk something out, work through a challenge, or get a mental reset before a big event? This one-time, 45-minute session is built for athletes who are looking for support without a long-term commitment. Whether it’s performance anxiety, decision-making, motivation, confidence, or managing pressure, this is your time to sort through what’s on your mind and walk away with clarity and tools.
Great for:
Navigating a tough stretch or slump
Preparing for a showcase, tryout, or championship
Handling performance-related stress
Talking through a decision around sport or competition
Getting a fresh perspective on a mental block
You’ll leave with next steps, relevant strategies, and a clearer sense of direction.
No prep necessary—just show up as you are.
Need to talk something out, work through a challenge, or get a mental reset before a big event? This one-time, 45-minute session is built for athletes who are looking for support without a long-term commitment. Whether it’s performance anxiety, decision-making, motivation, confidence, or managing pressure, this is your time to sort through what’s on your mind and walk away with clarity and tools.
Great for:
Navigating a tough stretch or slump
Preparing for a showcase, tryout, or championship
Handling performance-related stress
Talking through a decision around sport or competition
Getting a fresh perspective on a mental block
You’ll leave with next steps, relevant strategies, and a clearer sense of direction.
No prep necessary—just show up as you are.